Wake up your taste buds with a breakfast that’s sweet, savory, and just spicy enough to make your morning exciting—no eggs required!
Packed with hearty butternut squash, crisp apples, and protein-rich sausage, this hash gets a playful punch from Flavor Expedition Co.’s Crisp Morning Apple Jalapeño seasoning. Your mornings just got a whole lot more fun (and flavorful).
Prep the sausage mix In a small bowl, combine ground turkey (or your chosen protein) with Crisp Morning and salt. Mix well with a spoon or your hands until evenly seasoned. Set aside.
Cook the veggies Heat 1 tsp. coconut oil in a large skillet over medium-high heat until it shimmers. Add diced onion and butternut squash. Sauté for 7-8 minutes, stirring occasionally, until the squash starts to soften.
Add a fruity twist Pour in 3 Tbsp. water and diced apple. Cook for another 5 minutes, stirring occasionally, until apples are tender but still hold their shape.
Cook the sausage Push the veggie mixture to one side of the skillet. Add the remaining coconut oil and the seasoned turkey mixture. Let it cook for a few minutes, then break it up with a spatula or wooden spoon. Cook 5-6 minutes until meat is no longer pink. Drain excess liquid if necessary.
Combine & finish Stir vegetables and sausage together. Layer greens on top, cover with a lid, and let wilt for 1-2 minutes. Stir, season with additional salt and pepper, and serve.
Optional cheesy finish Sprinkle shredded cheese and extra Crisp Morning on top, then bake in a preheated oven at 350°F for 12-15 minutes for a melty, indulgent twist.
This Butternut Squash Apple & Sausage Hash isn’t just breakfast—it’s a flavor adventure that wakes up your morning in all the right ways. Sweet, savory, and just the right amount of spice, it’s a dish you’ll want to make over and over.
Pro Tip
Swap kale for spinach or chard depending on your greens mood.
Use ghee or avocado oil for a richer flavor.
This hash reheats beautifully for a quick weekday breakfast or brunch.
Double the recipe if you’re feeding a hungry crowd.
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Prep the sausage mix In a small bowl, combine ground turkey (or your chosen protein) with Crisp Morning and salt. Mix well with a spoon or your hands until evenly seasoned. Set aside.
Cook the veggies Heat 1 tsp. coconut oil in a large skillet over medium-high heat until it shimmers. Add diced onion and butternut squash. Sauté for 7-8 minutes, stirring occasionally, until the squash starts to soften.
Add a fruity twist Pour in 3 Tbsp. water and diced apple. Cook for another 5 minutes, stirring occasionally, until apples are tender but still hold their shape.
Cook the sausage Push the veggie mixture to one side of the skillet. Add the remaining coconut oil and the seasoned turkey mixture. Let it cook for a few minutes, then break it up with a spatula or wooden spoon. Cook 5-6 minutes until meat is no longer pink. Drain excess liquid if necessary.
Combine & finish Stir vegetables and sausage together. Layer greens on top, cover with a lid, and let wilt for 1-2 minutes. Stir, season with additional salt and pepper, and serve.
Optional cheesy finish Sprinkle shredded cheese and extra Crisp Morning on top, then bake in a preheated oven at 350°F for 12-15 minutes for a melty, indulgent twist.
This Butternut Squash Apple & Sausage Hash isn’t just breakfast—it’s a flavor adventure that wakes up your morning in all the right ways. Sweet, savory, and just the right amount of spice, it’s a dish you’ll want to make over and over.
Pro Tip
Swap kale for spinach or chard depending on your greens mood.
Use ghee or avocado oil for a richer flavor.
This hash reheats beautifully for a quick weekday breakfast or brunch.
Double the recipe if you’re feeding a hungry crowd.
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