Spicy Pineapple Fried Rice

Spicy Pineapple Fried Rice

Jul 01, 2024

Plain rice walked so this rice could run. Bursting with sweet pineapple, punchy peppers, and a kick from our Island Sunrise seasoning, this spicy pineapple fried rice is anything but bland. It's the side dish that low-key steals the show—or the main event if you're not into sharing.

Let’s face it—rice can be a total snoozefest. But toss it in a skillet with juicy pineapple, crispy veggies, and the tropical fire of Island Sunrise (Pineapple Habanero), and suddenly you’re on a flavor-packed vacation without leaving the kitchen. Grab a wok and let’s turn up the heat.


🍽️ Feeds: 4-6

⏱️ Cook Time: 20 minutes

⏱️ Total Time: 30 minutes

🔥 Cook Temp: Medium heat

🍚 Servings: 4-6 generous bowls


📝 Ingredients

  • 2 tbsp olive oil

  • 1 tsp garlic, minced

  • 1 tsp ginger, minced

  • ½ cup onion, chopped

  • ½ cup carrot, chopped

  • ½ cup red bell pepper, chopped

  • ½ cup green peas (fresh or frozen)

  • 1½ cups pineapple, chopped (fresh or canned, drained)

  • 1 tbsp soy sauce

  • 1 tbsp vinegar (rice vinegar preferred)

  • 1 tsp ground white pepper

  • Island Sunrise seasoning, to taste

  • 4 cups cooked jasmine rice (see note)

  • ¼ cup green onions, chopped


🔪 Step-by-Step Instructions

1. Cook the Rice (if you haven’t already)

  • Add 2 cups dry jasmine rice and 4 cups water to a saucepan or rice cooker.

  • Cook until tender and all water is absorbed. Let it cool slightly before frying. (Day-old rice works best!)

2. Sauté the Aromatics

  • In a large skillet or wok, heat olive oil over medium heat.

  • Add garlic and ginger. Sauté for 1 minute, until fragrant—but don’t let ‘em burn!

3. Veggie Time

  • Toss in the chopped onions and cook until translucent.

  • Add carrots and bell peppers. Cook for 3–4 minutes, stirring occasionally.

4. Bring on the Pineapple

  • Add green peas and pineapple. Cook another 2–3 minutes to let everything mingle.

5. Sauce It Up

  • Stir in soy sauce, vinegar, white pepper, and a sprinkle of salt if needed.

  • Mix it all together like you're flipping a stir-fry on a cooking show.

6. Rice + Spice = Nice

  • Add the cooked rice and toss to combine with all the goodness in the pan.

  • Sprinkle in Island Sunrise seasoning to taste. Don’t be shy—it’s got a medium heat with major island vibes.

7. Finish with Flair

  • Add chopped green onions and give it one last stir.

  • Serve warm and bask in the applause from your tastebuds.


🔥 Tips & Notes

  • Spice Level Alert: Island Sunrise gets spicier after hanging out in the fridge overnight. Great for leftovers, dangerous for the unprepared.

  • Protein Boost: Toss in shrimp, chicken, or tofu to turn this into a one-pan wonder meal.

  • Rice Tip: Use cold, day-old rice for the best texture. Fresh rice can get mushy when fried.

This isn’t just a side dish. It’s a sidekick with main character energy. Sweet, savory, spicy—it’s like a luau in your mouth with a habanero DJ. And once you taste that tropical fire from Island Sunrise, there’s no going back to boring bowls.


👉 Call to Action

Want more heat, sweet, and everything in between? Check out our full lineup of flavor-packed seasonings and drool-worthy recipes at Flavor Expedition Co. Your next culinary adventure is just a click away.



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