Nut Your Average Snack: Rosemary Red Pepper Parm Spiced Nuts

Warning: once you make these, you may never go back to boring trail mix again. These spiced nuts are crunchy, savory, and just the right amount of bougie. Perfect for movie nights, party snacks, or eating straight from the jar when you tell yourself you’ll “just have a handful” (spoiler: you won’t).

Spiced nuts are one of those magical snacks that manage to be healthy-ish while still tasting indulgent. Our Rosemary Red Pepper Parm seasoning brings herby, cheesy, garlicky goodness that makes these roasted nuts downright irresistible. The best part? They’re easy enough to whip up in under 15 minutes, which means you can be snacking faster than it takes to scroll through Netflix.

Feeds: 6 snackers (or 2 hangry people)
Cook Time: 5 minutes
Total Time: 12 minutes
Cook Temp: 350°F
Servings: About 3 cups

Ingredients

• 1 cup raw almonds

• 1 cup raw walnut halves

• 1 cup raw cashews

• 2 tsp olive oil or avocado oil

• 2–3 tbsp Flavor Expedition Co. Rosemary Red Pepper Parm seasoning or Sour Cream Onion Jalapeno or Spicy White Cheddar for some kick

• ½ tsp salt (optional, if you like things extra salty)

Step-by-Step Instructions

1. Preheat & Prep: Heat your oven to 350°F and line a baking sheet with parchment paper (makes cleanup less soul-crushing).

2. Season the Nuts: Spread the almonds, walnuts, and cashews on the sheet. Drizzle with oil, then sprinkle generously with Rosemary Red Pepper Parm seasoning. Toss with your hands (or a spoon, if you’re fancy) until evenly coated.

3. Roast ‘Em Up: Roast for 3 minutes, give the pan a good shake, then roast for another 2–3 minutes. Keep an eye on them — nuts can go from golden to burnt faster than you can say “just one more minute.”

4. Cool & Store: Let them cool completely (they crisp up as they cool). Store in an airtight container on the counter for up to 10 days — if they last that long. For long-term snacking, freeze for up to 3 months.

Tips & Notes

• Want a sweet-and-savory vibe? Toss in a teaspoon of honey before roasting.

• Trying to impress someone? Add a sprinkle of fresh rosemary when they come out of the oven. Instant “oh wow, did you make these yourself?” moment.

• These make a perfect gift when packed into a cute jar — or, you know, keep them all for yourself. Zero judgment.

These Rosemary Red Pepper Parm Spiced Nuts are the perfect snack to elevate your everyday grazing habits. They’re crunchy, cheesy, herby, and downright addictive — snack goals, achieved.

If your taste buds loved this adventure, don’t stop here! Check out our other Flavor Expedition Co. recipes for even more snack-worthy inspiration.